Orbit by MyRecoverySteps is a private health habit dashboard. It reads your own Garmin Connect data and turns Move, Recover, Fuel and Vitals into one daily Health Index, so you can see whether today's small choices are adding up.
MoveWalks, rides and strength sessions against your weekly targets.
RecoverSleep, HRV, resting heart rate and Body Battery against your own usual.
FuelProtein, water and food logging, paced through the day.
VitalsWeigh-ins and blood pressure you log yourself.
How it works
You connect your Garmin Connect account. Orbit only reads the data you allow, and only for your own dashboard.
Orbit scores habits, not goals. Each day you show up is a vote for the person you are becoming. The Health Index rolls the four categories into one number.
A coach writes the daily notes. A built-in AI coach reads your summary and writes short, plain-language updates four times a day.
Your data stays yours
Orbit does not sell, rent or share your data, and has no ads or tracking. You can disconnect Garmin and delete everything at any time. Read the Privacy Policy.
Not medical advice. Orbit is a tracking and coaching tool. It does not diagnose, treat or prevent any condition. Talk to your clinician about your health.
Garmin and Garmin Connect are trademarks of Garmin Ltd. or its subsidiaries. Orbit is an independent app and is not made or endorsed by Garmin.